Mediterranean Stuffed Chicken
Boneless premium chicken breasts are pounded and
stuffed with a savory blend of cream cheese, fresh
spinach, feta cheese, sweet basil and sun dried
tomatoes. We roll them up tight, with a coating
of bread crumbs mixed with mild Italian seasoning.
Topped with a sprinkle of basil. Delectably elegant
for family or company.
Green
Chili Chicken Enchiladas 
We start with pieces of tender, seasoned chicken
breast meat amd combine them into a hearty sauce
of diced tomatoes, sour cream, and roasted green
chilies. We add our own Southwestern cheese blend
and roll a generous portion inside individual flour
tortillas, topped with our home-blend of chili sauce,
and piled with more shredded cheddar and Monterey
jack cheeses. Garnished with black olives and mild
green chilies, these are our signature enchilada.
Festive and fabulous!
Mile High Mexican Pie
We really pile it on! A flour tortilla layered
with ground beef taco meat, sour cream, tender cooked
corn, zesty salsa, and shredded cheddar cheese.
Then we layer it all again and garnish with a sprinkle
ofcilantro. Taste the Southwest.
Chicken Pot Pie Casserole (WW 4.5 Points)
Light done right. We start with with Healthy Request
soup, mixed vegetables and tender pieces of white
chicken breast meat. Topped with a homemade (shhh!
low fat!) flaky pie crust for a hearty, old-fashioned
pot pie.
Baked Cheesy Chicken Noodles
All the good stuff in every bite! Egg noodles in
a hearty cream of chicken base, with morsels of
juicy chicken breast, a melt of cheddar and Monterey
jack cheeses, and mild green chilies. A stick-to-the-ribs
kid friendly casserole.
Mushroom Bacon Sirloin Burgers
We mix premium, lean ground sirloin with freshly
diced mushrooms and pepper bacon, then season to
perfection with our special blend of herbs and worschester.
Every bite is moist, tender and full of flavor.
Grill Ready.
Spinach
and Feta Quiche 
Our creamy dinner quiche is a smooth blend of eggs
and half 'n half with spinach and tangy feta cheese.
Served in a deep dish shell, seasoned with garlic
and parsley. We top with cheddar and Monterey jack
cheese. We can also prepare your quiche without
the crust -- low in carbs, big on flavor.
Raspberry Chipotle Chicken
We marinate premium boneless fresh chicken breasts
in our Raspberry Chipotle Marinade--just the right
touch of sweet, tart and spicy. Garnished with juicy
raspberries! So light, so delicious.
Oven Fried Sesame Chicken (WW 4.5 Points)
We dip our boneless skinless chicken breasts into
(low sodium) soy sauce, coat with our own sesame/flour
mixture, and top them off with toasted sesame seeds
and fresh scallions. Crisp and flavorful.
Hawaiian Steak Kabobs
Premium top sirloin steak pieces in a tasty Big
Island teriyaki marinade, "kabbobed" with
green bell pepper and Hawaiian pineapple. Grill
or broil for your summer luau.
Rosemary and Garlic Grilled Pork Loin (WW
5 Points)
We rub this lean and tender premium pork loin with
olive oil, plus a savory blend of rosemary, fresh
garlic, and seasoning. Ready to bake, grill or broil.
Chicken Tortilla Soup
We simmer morsels of chicken breast meat with diced
red ripe tomatoes, tender kernels of fresh corn,
black beans and long green chilies in a mild enchilada
sauce, with chicken broth, cumin, and chili powder
seasonings. At just the right moment, we add fresh
tortilla slices and offer it to you as summer favorite.
--- DESSERTS ---
Old Fashioned Apple Crisp 
Thinly sliced apples and a dash of cinnamon under
our house-made walnut crumb topping. Bake it up
warm and scrumptious.
Key Lime Pie (WW 4 Points)
The traditional flavor of Key Lime Pie, but lovingly
handmade with our modern light recipe that goes
ever-so-easy on fat, sugar and calories. Guilt-free
indulgence.
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